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GO THROUGH THE DEPTHS OF Hell this WINTER!
Two hellish Winter distances for you to choose from - 16KM or 7KM!
Set your own pace, as this event is NOT instructor-led.
The 16KM course consists of approx 10KM trail running and 6KM obstacles (not for the feint-hearted!), while the 7KM consists of 1KM trail running and 6KM obstacles.
Some of the dreaded obstacles on the course include Hell on Earth, Tyre Zone, Heartbreak Ridge and Satan's Pit.
Plus, whatever distance you choose, you'll have to deal with whatever wild Wicklow weather is thrown at you...whether rain, wind, sleet or even snow!
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COURSE INFO:
- 16KM = 10KM Trail Runs / 6KM Obstacles
- 7KM = 1KM Trail Runs / 6KM Obstacles
Suitable for ages 16+, accompanied by an adult.
BRACE YOURSELF FOR THE ELEMENTS!
trail run & obstacles
16KM/10 Mile Run
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A unique 16KM / 10 Mile Run, combining Killruddery’s off-track trails, plus a smattering of H&B obstacles.
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Consists of approx 10KM of trail running with 6KM of obstacles.
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Negotiate Killruddery's stunning natural obstacles, including hills, drains and forests, as well making your way over, under, around and through as over 40 x HELL & BACK obstacles.
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Obstacles include:
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Hell on Earth,
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Tyre Zone
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Valley of Pain
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Heartbreak Ridge
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Satan’s Pit
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The Black Pearl
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The Eliminator
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Finish Half Pipe
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Set your own pace – this is not an instructor-led event!
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No swimming or water obstacles – but you will get down and dirty on all fours through the murky mud of Killruddery!
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Strict Time-Based Cut Offs so you must reach certain check points by specific times
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Early morning start times from 09:00
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Exclusive Tshirt for Finishers Only!
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Cup of Hot Soup and Refreshments at the Finish Line
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From €67 per person
IMPORTANT: If you are looking for a fun, social Hell Run, this is not for you...
...sign up instead for the 7KM later in the afternoon!
7KM Run
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A fun, social 7KM run, perfect for corporate groups, sports clubs and charity fundraisers!
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As well as HELL & BACK's dreaded obstacles, you’ll have to deal with whatever wild Wicklow weather conditions are thrown at you be it rain, wind, sleet or even snow!
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Consists of approx 1KM of trail running with 6KM of obstacles.
-
Negotiate Killruddery's stunning natural obstacles, including hills, drains and forests, as well making your way over, under, around and through as over 40 x HELL & BACK obstacles.
-
Obstacles include:
-
Hell on Earth,
-
Tyre Zone
-
Valley of Pain
-
Heartbreak Ridge
-
Satan’s Pit
-
The Black Pearl
-
The Eliminator
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Finish Half Pipe, as seen on Ireland's Fittest Family!
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-
Set your own pace – this is not an instructor-led event!
-
No swimming or water obstacles – but you will get down and dirty on all fours through the murky mud of Killruddery!
-
Early afternoon start times from 12:40
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Exclusive HELL & BACK Finisher's T-Shirt
-
Cup of Hot Soup and Refreshments at the Finish Line
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From €53 per person
set your own pace!
IMPORTANT: If you are looking for a tough Hell Run, this is not for you...
...sign up instead for the 16KM / 10 Mile earlier in the morning!
FEET
• Trial runners are best (better grip in muddy conditions)
• Astro boots also work well
• We strongly advise you do not wear normal runners or any other footwear, as the reduced grip will increase your risk of injury
• Studs, cleats, blades & spikes are NOT PERMITTED
HANDS
• Fingerless cycling gloves are best as full finger gloves may get water logged
UPPER BODY
• Base Layer – compression top
• Top Layer – Technical t-shirt (optional)
• Wear long sleeves to help protect your arms at crawl obstacles
• Avoid cotton materials!!
LEGS
• Compression leggings are recommended to help protect legs when crawling.
• Avoid flimsy material that may rip or tear.
REMEMBER
• Duct Tape, Electrical Tape & Cable Ties are not allowed on your shoes as they come off too easily and thus become a danger to the livestock on the farm.
• Make sure you TRIPLE KNOT your laces instead.
Start Times
Unlike, say a marathon, there is not one big, mass start at HELL & BACK - instead there are a number of starting waves throughout the day with 250-400 HellRaisers in each. You choose your preferred wave start time when you register and can double check this on the Start Time Checker.
The first 16KM / 10 Mile wave on Sat 24th Feb is at 09:00, while the first 7KM wave is at 12:40.
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Car Parking
Weather permitting, all parking for HELL & BACK will be either onsite in Killruddery or in the nearby IDA Business Park on Southern Cross Road. Pre-Paid Parking is available during registration at €9 per car (bring QR code). Pay on Day available @ €10 cash per car.
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Insurance
Personal Accident Cover is included in the registration fee of all participants. This cover may include benefits in the event of you incurring an injury.
Finisher's T-shirt
You can collect up your exclusive "I Made it Thru' HELL & BACK" T-shirt at the Finish Line.
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Start Time Checker
Find out all you need to know about your registration, including the time you are allowed access the venue, your Wave Start Time and T-Shirt Size, via our Start Time Checker.
Can I Change My Start Time?
Log into the Manage My Booking service to view the start times available and change your start time to one that is free.
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Can't Take Part?
If you or a team mate cannot take part, use our Manage My Booking service to email your ticket to your replacement. Available only to Individuals and Teams that used the Syndicated Payment option to pay for tickets.
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Wristband Collection
You must register and collect your Wristband AT LEAST 30 minutes before your allocated Wave Start Time.
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16 & 17 Year Old Participants
All 16 & 17 year old participants must register using an special consent link emailed directly to their Parental/Guardian. Email us on registrations@aliveoutside.ie for a digital U18 consent form.
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Risk of Infectious Diseases
Killruddery is a working farm so be fully aware of Infectious Diseases. If you experience any symptoms after the event, contact your GP immediately. Find out more here.
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Event Village, including Hell's Kitchen
Lots of food and drink options to replenish your energy before and after your H&B run.
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Course Closing Times
16KM: As this is a fast-pased event, there will be strict time-based cut offs on the course so you must reach certain check points by specific times, which will be announced in advance. The 16KM course will close at 12:15 so all participants have 3 hrs 15 mins to complete 16KM.
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7KM: The course closes at 15:30 so all participants have 2 hrs 15 mins to complete 7KM.
The site closes at 16:00 so please make sure you bring all your belongings with you as you leave.
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Accommodation Options
If you're looking to stay overnight in Wicklow, then make sure you check out the Wicklow Tourism website for a full list of accommodation, including The Martello Hotel on Bray's Seafront!
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FAQs
For more detailed information, visit our main FAQ page.
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H&B Winter prices
16KM / 7KM​ - Saturday 24th February 2024
individuals
Price Level
Early Bird Rate
7KM
€55
16KM
€69
TEAMS (4-20 Participants)
Price Level
Early Bird Rate
7KM
€54
16KM
€68
groups (21+ Participants)
Price Level
Early Bird Rate
7KM
€53
16KM
€67
All prices include:
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- Mandatory €6 Personal Accident Insurance Fee
- Exclusive HELL & BACK Finisher's T-Shirt
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Optional Extras (available on Registration Form):
- Car Parking @ €9 online / €10 on the day
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Optional Extras (available on the day):
- HELL & BACK Merchandise, including Hoodies, Vintage Finisher's T-shirts, Neck Scarves & Gloves
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Note:
- Free Entry for Spectators
- Timing Chips are not available - this is a challenge, not a race!
Book now!
16KM
(morning)
7KM
(afternoon)
OUR PARTNERS
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