THE H&B BLOG

Everything you need to know about HELL & BACK.

9 min

Your Essential Guide to H&B Junior 4KM (31/08/2024)

Your essential guide for everything happening at HELL & BACK Junior on Saturday 31st August 2024.

2 min

Car Parking Tips for H&B Junior 4KM (31/08/2024)

On Sat 31st Aug is HELL & BACK Junior 4KM. Plan parking & carpool if possible. Arrive 45-60 mins early. Pre-pay €4.50 or €5 on the gate.

3 min

H&B Car Parking Plan (08/06/2024)

This Saturday 8th June, thousands of Hellraisers will be taking on the HELL & BACK 13KM or 8KM courses and, as we gear up for the big...

1 min

Shuttle Bus Schedule (08/06/24)

On Saturday 8th June 2024, thousands of Hellraisers will be going thru' HELL & BACK. As we gear up for the big day, it's essential to...

10 min

H&B June 13/8KM Operations Update (08/06/2024)

Are you ready for the ultimate test? Brace yourselves, because the countdown has begun for our most epic HELL & BACK of the year! With...

2 min

Optimum Nutrition partners with HELL & BACK for an Epic 2024!

We are thrilled to announce that Optimum Nutrition is joining HELL & BACK as a partner for 2024! Optimum Nutrition is the world’s #1 sport

2 min

H&B Junior Car Parking Plan (18/05/2024)

This Saturday 18th May, thousands of Junior Hellraisers will be taking on the HELL & BACK Junior 3KM course and, as we gear up for the...

7 min

H&B @ Dawn Operations Update (18/05/2024)

Welcome to the HELL & BACK @ Dawn! We are delighted to welcome you this Saturday to our Adventure Centre in Killruddery, where 500 of you...

7 min

H&B Junior Operations Update (18/05/2024)

We're really looking forward to welcoming you and your child(ren) to HELL & BACK Junior this Saturday in Killruddery, Bray, Co Wicklow....

1 min

2024 Calendar of Events

Here is our calendar of events for 2024. Click on the link below to download the PDF.

2 min

HELL & BACK Announces First-Ever Partnership with the Deaf Community

📢 We are beyond excited to announce a very important development to our HELL & BACK series. For the first time in HELL & BACK history,...

2 min

H&B Winter Car Parking Plan (24/02/2024)

This Saturday 24th February, thousands of Hellraisers will be taking on the HELL & BACK Winter 16KM and 8KM courses and, as we gear up...

2 min

Car Parking Plan & Shuttle Bus Schedule (30/09/23)

On Saturday 30th Septemeber, thousands of Hellraisers will be going thru' HELL & BACK. As we gear up for the big day, it's essential to...

1 min

BECOME A HELL’S HERO, COURTESY OF KIND SNACKS

While there’s no denying that HELL & BACK can be a struggle, there’s one proven method for making that struggle just a little bit easier:...

1 min

Personal Accident Insurance

As part of your HELL & BACK registration fee, you have paid for mandatory Personal Accident Cover, which is a policy that may include...

2 min

Risk of Infectious Diseases / Bacterial Infections

Killruddery Estate, which is the home of HELL & BACK, is a vast working farm, home to a wide variety of plants and animals, both domestic...

1 min

Introducing H&B Sponsors for 30th Sept 2023

As well as sponsoring Splash Zone, including the fantastic new Pontoon Mania, Londis will be treating you to a whole load of goodies in A...

1 min

Car Parking Plan & Shuttle Bus Schedule (10/06/23)

On Saturday, June 10th, 2023, thousands of Hellraisers will be going thru' HELL & BACK. As we gear up for the big day, it's essential to...

1 min

Gym Instructors & Personal Trainers

Why not kick-start 2023 the right way by adding HELL & BACK training to your fitness regime? Challenge yourself and your clients by...

1 min

HELL & BACK - Groups of 30+

Fitness Instructors & Gyms If you want to bring your clients for a good active challenging day out to improve their fitness, strength and...