THE H&B BLOG

Shuttle Bus Schedule between Bray DART Station and IDA Business Parking on Southern Cross Road for HELL & BACK 8KM on Sat 21st Sept 2024

Your essential guide for everything happening at HELL & BACK Junior on Saturday 31st August 2024.

On Sat 31st Aug is HELL & BACK Junior 4KM. Plan parking & carpool if possible. Arrive 45-60 mins early. Pre-pay €4.50 or €5 on the gate.

This Saturday 8th June, thousands of Hellraisers will be taking on the HELL & BACK 13KM or 8KM courses and, as we gear up for the big...

On Saturday 8th June 2024, thousands of Hellraisers will be going thru' HELL & BACK. As we gear up for the big day, it's essential to...

Are you ready for the ultimate test? Brace yourselves, because the countdown has begun for our most epic HELL & BACK of the year! With...

We are thrilled to announce that Optimum Nutrition is joining HELL & BACK as a partner for 2024! Optimum Nutrition is the world’s #1 sport

This Saturday 18th May, thousands of Junior Hellraisers will be taking on the HELL & BACK Junior 3KM course and, as we gear up for the...

Welcome to the HELL & BACK @ Dawn! We are delighted to welcome you this Saturday to our Adventure Centre in Killruddery, where 500 of you...

We're really looking forward to welcoming you and your child(ren) to HELL & BACK Junior this Saturday in Killruddery, Bray, Co Wicklow....

Here is our calendar of events for 2024. Click on the link below to download the PDF.

📢 We are beyond excited to announce a very important development to our HELL & BACK series. For the first time in HELL & BACK history,...

This Saturday 24th February, thousands of Hellraisers will be taking on the HELL & BACK Winter 16KM and 8KM courses and, as we gear up...

On Saturday 30th Septemeber, thousands of Hellraisers will be going thru' HELL & BACK. As we gear up for the big day, it's essential to...

While there’s no denying that HELL & BACK can be a struggle, there’s one proven method for making that struggle just a little bit easier:...

As part of your HELL & BACK registration fee, you have paid for mandatory Personal Accident Cover, which is a policy that may include...

Killruddery Estate, which is the home of HELL & BACK, is a vast working farm, home to a wide variety of plants and animals, both domestic and wild. As the course involves running through ponds, rivers, forests and swamps, Alive Outside encourages all participants - and parents of Junior/Family/Teen participants - to know and be aware of the symptoms of: Weils/Leptospirosis Disease, which is an acute infectious disease that is spread by infected wild and domestic animals; and

As well as sponsoring Splash Zone, including the fantastic new Pontoon Mania, Londis will be treating you to a whole load of goodies in A...

On Saturday, June 10th, 2023, thousands of Hellraisers will be going thru' HELL & BACK. As we gear up for the big day, it's essential to...

Why not kick-start 2023 the right way by adding HELL & BACK training to your fitness regime? Challenge yourself and your clients by...